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Keeping fit at any age

Keeping fit at any age
 

Nothing could be further from the truth.” Worryingly, it’s taking it easy and slowing down – “looking after yourself” – that makes us more likely to become frail, weakened and less fit and healthy as we age. Doing any kind of exercise is better than no …...


Simple Ways To Boost

Simple Ways To Boost
 

Simple ways to boost your mental well-being – Bel Marra Health Mon, 27 Feb 2017 12:30:08 GMT Below are some simple tips to help boost your mental well-being that you can use at any age. … Keeping physically fit is only half the battle when it comes to aging in a healthy manner, so why [&...

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Keeping Fit

  There is no getting around it. If you stay fit and healthy, maintain a healthy weight and exercise, you improve your chances of keeping your faculties., of keeping your mind fit. And, what if you have been unfit all your life and are starting to panic in middle age? Well, the good news is [&h...

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Keeping Fit And Healthy Essay

Dogs have always been our constant companions. Since times long gone, they have been by our side, hunting together with us, living together, and protecting us. They are our buddies, our confidants, our friends, and sometimes even the only ones who really seem to care about us. Dont dogs deserve the ...

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Keeping Fit On The Road

If you see a flashing light in your rear view mirror, it tends to mean the emergency vehicle approaching needs you to pull to the side to let it pass safely. Warning Light LED is part of this warning and without them the vehicle would be difficult to see approaching from any distance. The Warning [&...

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